Tonight, I decided to dance. An iPhone, a Playlist and AirPods created the perfect solitary Dance Party. Anyone peering through my uncovered windows saw a crazy woman in her PJs bouncing around with her arms swinging wildly about her.
And here is how it went down!
AirPods are really the best! |
Sample of Playlist with lots of oldies and some inspirations from my kiddos |
Within 14 minutes my heart rate was up to 147 - wow ... |
Fun Oldie! https://www.youtube.com/watch?v=4e-5oMa_hkk |
Man in the Mirror: Make a Change, Make a Difference ... https://www.youtube.com/watch?v=PivWY9wn5ps |
Uhmmm ... there I am dancing away in the bedroom ... until Husband went to bed ... |
Look at the BPM and I have danced 1.33 miles in 24 minutes - ha! |
Love Grows (Where My Rosemary Goes)https://www.youtube.com/watch?v=y1EpaboCERg |
Slowing down with my FAV https://www.youtube.com/watch?v=VOgFZfRVaww |
One Fine Day - Who does not love Carole King? https://www.youtube.com/watch?v=hJz6SGym0go |
Cooling down ... |
And ALL my neighbors probably think I am a doofus at this point since I have moved to living room with windows everywhere. |
Coming Around Again ... the lyrics ... https://www.youtube.com/watch?v=c0A7jAVDPJU |
These rings are my motivation - go figure. |
Who knew you could dance 2.2 miles? |
Coming Around Again ... and the lyrics ...
But if
you're willing to play the game
It's coming around again
So don't mind if I fall apart
There's more room in a broken heart
And I believe in love
But what else can I do
I'm so in love with you
I know nothing stays the same
But if you're willing to play the game
It's coming around again
I know nothing stays the same
But if you're willing to play the game
It's coming around again
https://www.youtube.com/watch?v=c0A7jAVDPJU
It's coming around again
So don't mind if I fall apart
There's more room in a broken heart
And I believe in love
But what else can I do
I'm so in love with you
I know nothing stays the same
But if you're willing to play the game
It's coming around again
I know nothing stays the same
But if you're willing to play the game
It's coming around again
https://www.youtube.com/watch?v=c0A7jAVDPJU
Good Night ...